I hit the ground running yesterday…literally.
The night before I left my car at Chili’s (down the street) and totally forgot about it! Luckily, I was on the way to the gym and Chili’s is right next door.
I have been feeling very unmotivated with working out the past few weeks and I’m not sure why. So in an attempt to renew my love for the gym, I have decided to get back in the Jamie Eason’s Live Fit workout plan! I had completed Phase 1 a long time ago, but decided Phase 2 was a little too intense for me at the time. I had just started lifting heavier for the first time and wasn’t ready to start incorporating cardio and doing supersets yet. Now, I feel like I am not as scared to try new workouts in the gym as much and am ready for a little more of a challenge!
Yesterday I did the back & cardio workout. (OMG assisted pull-ups will be the death of me!)
I had to have some post-workout Instagram fun.
Lunch was a veggie corn dog & Pop Chips! YAY!
The rest of yesterday was just pretty chill. I hung out with friends and was just pretty lazy. (This is why I love the weekend)
We will see how the rest of the Live Fit workouts go this weekend…hopefully they don’t kick my butt too much!