Quick Fixes

Woke up a little late for my shift and had to throw some food together quickly before I left for work. I created a chicken and black bean meal. It actually turned out pretty delicious.

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Just put some cumin, chili powder and garlic on the chicken. Sautéed it and before it finished cooking threw in some mushrooms and an orange bell pepper. Image

I was going to serve it over brown rice, but decided it would have more of a mexican flare with some black beans! I threw in some fresh cilantro and game over.

My dinner was created in 10 minutes tops.

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Almost done cooking!

Calories: 260 Fat: 3.6g Protein: 32.4g

 

I ate an Oikos Greek Yogurt for dessert. (Yum) For the rest of the my shift, I turned to an apple and edemame snack followed up by the Tortilla Crusted Fish Lean Cuisine. I also had a delicious Oatmeal Cookie Protein Shake.

Today was all about quick and easy foods that you could throw together with just a few minutes to spare. I even left all of my dishes in the sink to clean after I got home! Well, at least I can say that my weekend has begun and it better be epic.

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I’m sure there will be updates as to what my weekend menu looks like along with my workout regimen. I need to hit the gym hard because I took the last 2 days off. Today I am thinking it will be a full body workout, but I suppose will see what I’m feeling when I wake up!

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